holistic massage
- 1 Hour treatment £35
- 1 Hour treatment with Aromatherapy oils £40
holistic massage with aromatherapy oils
- Hour treatment with Aromatherapy oils £40
cancer care massage
- 1 Hour treatment £35
- 1 Hour treatment with Aromatherapy oils £40
- This is a supportive, holistic treatment to help re-balance the mind and body, when patients and close relatives can be at their lowest ebb. A complimentary therapy can be helpful in relieving anxiety and letting go of stress. It can help with alleviating fatigue and associated symptoms. Through this focus and intention, a stillness can often be found.
You can buy a treatment voucher for someone by clicking on the Buy Voucher link below. The voucher can be used for both Reflexology and Massage treatments, so the recipient can make their own choice. You will be taken to another page where you can set the amount you want to spend. If you want to buy for more than one person, you will have to do a separate transaction for each person. If you want to buy multiple treatments for one person, use the pink Custom button and multiply accordingly. Just enter the amount and your details, it's as easy as that! Any problems contact Stella on 07523 873595
There are many different variations of massage but all involve touch and manipulation techniques. Massage is mentioned in ancient texts as early as 2700BC in China and India. It has of course evolved and in the 20th century is a respected, regulated Complementary Therapy, involving extensive training and professional standards.
Massage can make you feel good in so many ways:
- It helps to stimulate blood circulation bringing fresh blood, oxygen and nutrients to the muscles and skin.
- It can help improve the texture and suppleness of the skin.
- It brings warmth and relaxation to tired and knotted muscles - stretching and spreading muscle fibres.
- It can help stimulate the nervous system, giving a boost to your immune system.
- Massage helps to increase the production of ‘happy’ hormones -endorphins,seratonin and dopamine which encourages positive feelings and relaxation.
- There is research to show that a regular massage,when combined with healthy lifestyle choices is invaluable as part of an holistic approach to anxiety, stress relief, menopause, pain relief, low mood, sleep difficulties and the stress and strains of everyday life. It can be used to complement traditional medicines and other therapies.
- Massage can aid your wellbeing making you relaxed, calm and peaceful (see Aromatherapy for the use of oils essential oils and massage).
What to expect:
On your first visit I will ask some general questions about medical history,lifestyle and health but it is important I know:
- If you are or think you might be pregnant
- If you have any medical conditions and are receiving any treatment or medication
- If you have recently had an injury or operation
- If you are allergic to anything, particularly skin allergies
- If have any broken skin ,sores or rashes
- If you have a fever or infection
Avoid a large meal or alcohol both before and after the massage and drink plenty of water or herbal teas afterwards and try to allow some time to wind down and enjoy the therapeutic effects of the massage.
...I have had a nagging pain in my shoulder for quite a while now, as a result of over-practising ..and at my age too! Stella suggested a 10 minute practice, focusing on that area and 10 minutes later it felt so much better! It is a definite advantage being married to an Holistic Therapist!...(AW)
Massage Prices
- 1 Hour Full Holistic Body Massage £35.00
- 1 Hour Full body Massage with Aromatherapy Oils £40