Book Your Treatment Here

  • 1 Hour treatment £35
  • 1 Hour treatment with Aromatherapy oils £40
  • Reflexology aids relaxation and can  reduce feelings of anxiety and stress. It can aid sleep and can bring the body back to a balanced, harmonius state. Why not try a treatment and see how it makes you feel?

Menopause Reflexology treatment


                  Book Your Treatment Here

  • 1 Hour treatment £35
  • 1 Hour treatment with Aromatherapy oils £40
  • Reflexology can help with many of the symptoms associated with Menop ause, by lowering stress levels. The aim is to optimise physical as well as emotional wellbeing. The addition of a bespoke mix of essential oils enhances the treatment.

Cancer care/long term conditions treatment


                Book Your Treatment Here

  • 1 Hour treatment £35
  • 1 Hour treatment with Aromatherapy oils £40
  • It is a supportive, holistic treatment to help re-balance the mind and body, when patients and close relatives can be at their lowest ebb. A complimentary therapy can be helpful in relieving anxiety and letting go of stress. It can help with alleviating fatigue and associated symptoms. Through this focus and intention, a stillness can often be found.

The Journey of a thousand miles starts beneath your feet - Tao Te Ching.

The history of Reflexology has been documented over thousands of years - seen in tomb drawings in Ancient Egypt as early as 2330 BC as well as in sources from Greece, China and India. It is an ancient practice based on the principle that different points of the feet reflect different parts of the body.

There are thousands of nerve endings in the feet and so the various massaging techniques can put the client into a deeply relaxed and at times meditative state. This provides an optimum opportunity to experience relaxation, stress release and thereby stimulate the body's natural healing process and promote health and wellbeing.

Reflexology has started to gain some respect in modern medical science and in some cases offered as a complementary therapy by the NHS alongside conventional medicine. Stella spent one morning a week running a Reflexology clinic at St Theresa's Hospice in Darlington and is listed on the NHS Directory of Reflexologists.

Reflexology is a gentle, non invasive treatment. Shoes and socks are removed, observations about your feet  may be noted but I do not diagnose ailments. You must always consult your Doctor if you are unwell.

Stella Wardale MAR (Member of the Association of Reflexologists)

What to expect:

On your first visit I will ask some general questions about medical history, lifestyle and health but it is important I know: 

  • If you are or think you might be pregnant.
  • If you have any medical conditions and are receiving any treatment or medication.
  • If you have recently had an injury or operation.
  • If you are allergic to anything, particularly skin allergies.
  • If have any broken skin, sores or rashes.
  • If you have a fever or infection.

Avoid alcohol both before and after the treatment and drink plenty of water or herbal teas afterwards. Try to allow some time to wind down and enjoy the therapeutic effects of the reflexology treatment.

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AOR interactive Foot Map!

AOR asks 'What is Reflexology'  

You can buy a treatment voucher for someone by clicking on the Buy Voucher link below. The voucher can be used for both Reflexology and Massage treatments, so the recipient can make their own choice. You will be taken to another page where you can set the amount you want to spend. If you want to buy for more than one person, you will have to do a separate transaction for each person. If you want to buy multiple treatments for one person, use the pink Custom button and multiply accordingly. Just enter the amount and your details, it's as easy as that! Any problems contact Stella on 07523 873595 

...absolutely fantastic. Thank you so much Stella. Perfect way to start the weekend...(FiY)

...really relaxing reflexology treatment, reasonable price, lovely environment and Stella is clearly knowledgeable and experienced in what she does. thank you I will be back! (MT)